Beth is available for deep relaxation sessions at Lupin during the week. 12-4pm
one-on-one Restorative Yoga Sessions $100 an hour: the intention is to relax as far as possible into the postures, using as little physical effort as possible. The mind focuses on the breath in order to cultivate mindfulness and release tension from the body.
Props are used often in order to allow the body to be in the most comfortable, supported position possible. This may include bolsters, blankets, blocks and belts. Gentle music may be played, and the practice may be combined with guided meditation.
Restorative yoga stimulates the parasympathetic nervous system, which slows the heart rate, regulates the blood pressure and relaxes the body. As such, Restorative yoga is considered particularly beneficial for those suffering from anxiety, insomnia or headaches. It is believed to boost the immune system and accelerate the body’s natural healing process.
Foot and Hand Reflexology $50. for a 1/2 hour of therapeutic massage and mapping of reflex points and meridians that will bring balance to your system and enhance a feeling of well being. Also know to be very beneficial to boost the immune system.
A wonderful addition to any treatment.
Ionic Detox Foot Bath (30 minutes) $50
Also supports detoxes or fasts by pulling out toxins such as candida, viruses, bacteria and heavy metals out the large pores of the soles of the feet. Change your Health and Wellness, and your Life, with the Revive Cleanse Ionic Body Detox Foot Bath System, creates a total inner body massage vibrating organs, tissues and cells. It is low frequency sound massage and one of the most amazing detox experiences you will ever have. Ionic footbath is low sound frequencies that are transmitted to the body and mind through your feet.. You feel a soothing tickling sensation washing you from within. Experience inner waves harmonizing your subsystems, and clearing the mind, reset your muscles and balance your body and brain. Reduce stress, reduce pain, recharge energies.
Health Kinesiology(muscle testing)$100.
Health Kinesiology is frequently used to work bio-energetically with people who complain of: Attention Deficit Disorder (ADD, or ADHD), hyperactivity, learning disorders, dyslexia, various types of brain dysfunction, Autism and its variants such as Asperger’s Syndrome. Allergies and intolerance to foods, pollen, dust, animals, organic chemicals, drugs, and other toxic materials. Geo-biology and Geopathic Energies, including electromagnetic fields (EMF) and various earth energies. So-called “autoimmune diseases” such as Arthritis, Multiple sclerosis, Hashimoto’s. Metabolic and nutritional problems, Multiple Chemical Sensitivities, Environmental Illness, addictions, like drug, alcohol or other substance abuse, infections. Eye and vision, ear and auditory, and other sensory function issues. Psychological and Emotional Stress, phobias and fears, relationships, and other psychic issues. Almost everything.