Imagine embracing the challenges of the world around you with the confidence of knowing that you are a part of the divine. Imagine acknowledging the spirit of everything you see and everyone you meet. Imagine living every day of your life in the euphoric state of feeling the higher presence within your soul, giving you strength, courage, stability and clarity.

When people think of yoga, most commonly they visualize stretching exercises to the gentle sounds of music. Even though, the asanas (poses) are an integral part of yoga, exercise is only one component of the health and general well being of the yoga student.

Beth Nolan is a graduate of the Integral Yoga Institute. A capable teacher and practitioner, she herself is a life-committed student of this ancient philosophy.

Restorative yoga is an experience everyone needs to apply and try. Call today!

In-to-me-see!
Explore intimacy, passion and dedication through the practice of Tantra yoga. Get the spark back into your relationships, especially the relationship you have with yourself; the self you share with others. Explore the deeper facets of you through breath, sound and movement, claiming the confidence and the radiance that is your birthright.
Open to singles and couples. All are welcome that enter with an open mind.
Dates: September 14th, October 12th, November 9th, and December 14th
From 5:00pm - 7:00pm, please RSVP.

Free yoga every 2nd Saturday! be my guest at Highland Lakes Country Club. Please introduce yourself to me.

PRIVATE YOGA SESSIONS - ALWAYS AVAILABLE

Corporate Patrons Welcome