A Gift to You from Beth

Free yoga for the dates listed below.
Yoga is more than a tool, it is a constant affirmation of how powerful the body/mind connection is. With the practice of yoga, we become are own healer. We take responsiblity of our health and flexiblity of our body and mind. Do to the state of the world, I feel the need to share this gift of yoga. To make easy for any one willing explore other options in preventive health. Yoga will help keep us focused on what is important and give us a new perspective on how we deal with stress and the negative aspects of life.

Yoga of the Heart/Tantric Yoga Breathwork
Explore intimacy, passion and dedication through the practice of Tantric Yoga. Get the spark back into your relationships, especially the relationship you have with yourself; the self you share with others. Explore the deeper facets of you through breath, sound and movement, claiming the confidence and the radiance that is your birthright. Through breathe and movement, you can feel waves of love and vibration expanding creating harmony. Breathe yourself to ecstasy, in a safe, fully clothed environment. Individual sessions are available. Group sessions can be arranged.