Traditional barefoot shiatsu – done on a mat fully clothed. Pressure points and deep stretches facilitate greater flexibility, circulation, and an understanding of your body's functions and imbalances.

Therapeutic Deep Tissue Massage  increases the circulation of blood and oxygen helping to eliminate toxins from the tissue. Trigger point therapy, deep strokes of effluerage, kneading and wringing relaxes muscle spasms, breaks up scar tissue and relieves tension which increases flexiblity and range of motion. Leaving your body totally nurtured, refreshed and balanced. Each penetrating stroke floods the muscles, organ tissue and system with new blood and oxygen to increase the healing potential of the body.

Reflexology breaks up and flushes the toxics that accumulate in your feet helping to facilitate better circulation, reduce pain in other parts of the body, increasing over all well- being and bring a deep relaxation to the whole body.

Aromatherapy promotes a system of healing in the body through inhalation and absorption of essential oils into the bloodstream. The different essential oils, concentrated plant and flower essences, can cause a relaxing and well as stimulating effect and aids in the elimination of toxins and old skin cells. Pure essential oils are always used in each therapeutic massage session. All essential oils have anti- viral, anti- bacterial, anti- fungal, anti-microbial and anti- oxidant properties, they also include amino acids, minerals, ozone, negative ions and an extra oxygen molecule. These oils have the ability to desolve and digest chemicals ie. pesticides, plastics and metals.

Extra special aromatherapy treatment: Rain Drop Therapy – excellent for scoliosis, knocking colds and flus out of the system, chronic back pain, and muscle spasms.

Beth Nolan is a student of many different art forms of massage but the core of her success is the element of caring – a rudimentary component in the healing process. In order to make massage accessible to all, Beth is promoting a few very affordable packages to treat yourself or someone you care about, to encourage and support each individual in their enhancement of health and well-being

Therapy Client Testimonial

“Having had an appointment with Beth Nolan for treatment with the La Fleur machine, Let me to indulge myself with a massage as well. Now keep in mind that I’ve had dozens of massages from various resorts and spas but never have I experienced the total muscle workout that Beth gives. Having a high-stress career and a fast paced life (as we all do) tends to leave me with tense muscles, knots in my neck and shoulders, back pain and even migraine headaches. Beth’s massage is the answer to my prayers! Whether I am in need of a deep tissue massage or just a relaxing one, Beth seems to read what my body needs and delivers top-notch service.”

M. J. Josimov

Long Valley, NJ