Rejuvenate | Heal | Prevent

Mind Body Spirit

Explore and experience the benefits and possiblities of holistic healthcare. Search through this site for a broad spectrum of healing life force that can be released in your body, helping to bring balance to your inner and outerworld.

House calls available for two or more people. Visiting Essex, Bergen, Passaic, Sussex, and Morris Counties.

Beth has four locations in New Jersey to choose from:
  Private Office located in Vernon Township
  Life Support Wellness Center - 9 Kiel Ave, Butler - 973.492.0458
  Vernon Valley Karate - Theta Drive, Vernon - 973.764.3104
  AP Wellness Studio - 179 Cahill Cross Roads, Suite 308, West Milford

For information about Vernon Township: www.vernonsown.com

Mobile Office: 201.259.4376 and my email: bnverybn@yahoo.com

A Gift to You from Beth

Free yoga for the dates listed below.
Yoga is more than a tool, it is a constant
affirmation of how powerful the body/mind connection is.
With the practice of yoga, we become are own healer.
We take responsiblity of our health and flexiblity of our body and mind.
Do to the state of the world, I feel the need to share this gift of yoga.
To make easy for any one willing explore
other options in preventive health.
Yoga will help keep us focused on what is important and give us a new
perspective on how we deal with stress and the negative aspects of life.
For other yoga events please click here.

Please join me at:
  Vernon Valley Karate, Tuesdays and Thursdays at 9 am
from January through May of 2010.

Every first and third Monday night of every month
Beth will be teaching a meditation class
at 7:30 pm at Vernon Valley Karate.
You will find peace of mind and relaxation here.